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I teach multiple group classes in Santa Cruz & Scotts Valley. Come join me!
1
Suspension & Strength Training
A small group class offered at Enterprise Sports Club for all fitness levels.
Saturdays: 10:30a-11:30a
*Begins January 11th, 2025
Register by contacting me at (831) 246-6317
2
Postnatal Recovery & Strength
A small group class offered at Enterprise Sports Club specifically for women who are about 6 weeks to 1 year postpartum.
Saturdays: 12:00p-1:00p
*Begins Jan 4th, 2025
3
Prenatal Strength Training
A group class specifically for prenatal women offered at Dominican Hospital's PEP Center.
21340 East Cliff Drive Sant Cruz, CA 95062
Mondays: 12:00p-12:50p
Wednesdays: 5:00p-5:50p
​Register on the PEP website
4
Prenatal Aquatics
A group class specifically for prenatal women offered by Dominican Hospital's PEP Program and held at Simpkins Family Swim Center.
979 17th Ave Santa Cruz, Ca 95062
Wednesdays: 11:00a-11:50a
